Magnesium Glycinate

• Supports muscle function and metabolism
• Unbuffered and fully reacted form
• Gentle on the gut; does not cause bowel upset
• Calming effects for stress and anxiety
• Supports cardiovascular health
• Essential for energy metabolism and proper muscle function

Magnesium is a mineral involved in over 300 biochemical processes in the body. One of its most important functions is its key role in energy production and the maintenance of muscle, heart, and nerve function. Unfortunately, most people do not have the required levels for optimal health, as studies suggest that 50 to 90% of people are deficient in magnesium. Muscle stiffness, chronic irritability, and fatigue are common signs of deficiency.

Glycine is a calming amino acid and is bound to magnesium in magnesium glycinate. This latter compound is easily absorbed and does not have a laxative effect like some forms of magnesium. Thanks to the calming and relaxing effect of glycine and magnesium, this combination has been successfully used for the relief of chronic pain and muscle tension, as well as for improving sleep quality.

AOR Magnesium Glycinate contains 100% pure magnesium glycinate which eliminates any risk of gastrointestinal side effects.

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