• Promotes calcium and phosphorus absorption and utilization
• A low dose of vitamin D3 for children
• Calibrated dropper included for precise dosage
• Supports the immune system
• Its neutral flavour makes it easy to take with any food or drink

Vitamin D is best known for its role in helping calcium absorption in the digestive system and promoting bone formation, but it has many other actions, including supporting immune function balance and mood. Vitamin D is synthesized by the skin after exposure to ultraviolet rays from the sun, but many people do not spend enough time outdoors and become deficient in this essential vitamin. Vitamin D deficiency has been associated with many health problems, including osteoporosis, rickets, autoimmune diseases, diabetes, cancer, SAD (seasonal affective disorder), chronic pain, and frequent infections.

Elderly people and children, those living in northern climates during the winter, and people with chronic illnesses generally need vitamin D supplementation. Vitamin D3 is the most effective form of supplemental vitamin D (a less absorbable form compared to vitamin D2).

AOR Liquid Vitamin D3 is sustainably sourced from lichen, a vegan ingredient. It is suspended in a medium-chain triglyceride solution for maximum absorption. It is considered safe for people of all ages (from infants to the elderly) and, therefore, up to 1,000 IU can be taken daily.