• Vitamin D3 1000 IU tablets

Vitamin D 1000 IU is an excellent source of vitamin D. Adequate vitamin D intake is important for normal calcium absorption and maintaining adequate plasma calcium levels. Thus, vitamin D plays an essential role in the formation and maintenance of bones and teeth. Studies have shown that high-dose vitamin D supplementation maximizes bone health in adults and may reduce the risk of fractures in the elderly.

One of the main sources of vitamin D is skin exposure to sunlight. However, this process can be limited by skin colour, sunscreen use, season, and geographic location. People living near the equator can easily produce vitamin D throughout the year, while those living further away must rely on food and supplements to obtain adequate vitamin D levels. Since few foods naturally contain high levels of vitamin D, supplementation is an excellent solution to increase vitamin D levels.