• Each gummy provides 150 mg of elemental magnesium from magnesium citrate


• Free of artificial colours or flavours, with less than 0.5 g of total sugars per gummy


• Delicious natural berry and vanilla flavour


• Vegan gelatin made from soluble fibre (fructo-oligosaccharides, pectin and agar).

Contain 150 mg of magnesium per gummy and are suitable for ages 9 and up. This is a delicious option to help meet daily magnesium needs. Magnesium is one of the most common nutritional deficiencies in Canada, with over 34% of Canadians aged 19 and older not meeting the recommended daily intake. This figure rises to 40% for older men and women.

Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions. Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissue during intense exercise. Magnesium supplementation has also been shown to improve anaerobic alactic metabolism and help reduce the frequency and intensity of muscle cramps.

Magnesium gummies are delicious natural berry and vanilla flavoured gummies, free of artificial flavours or colours, with less than 0.5 g of total sugars per gummy. With a recommended dose of just 1-2 gummies, this formula offers a host of benefits. It supports bone health, normal muscle function, and energy metabolism. Additionally, it is a reliable source of electrolytes, for the maintenance of good health. Magnesium gummies are ideal for individuals aged 9 and up who have difficulty or dislike swallowing capsules.