{"product_id":"palestinian-crushed-freekeh-cracked-roasted-green-wheat-500g","title":"Palestinian Crushed Freekeh – Cracked Roasted Green Wheat 500g","description":"\u003ch2\u003ePalestinian Crushed Freekeh – Flame-Roasted Cracked Green Wheat\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePalestinian Crushed Freekeh\u003c\/strong\u003e is premium \u003cstrong\u003ecracked roasted green wheat\u003c\/strong\u003e traditionally harvested while young and roasted over open flames to develop its signature smoky aroma and nutty flavor. This cracked freekeh cooks faster than whole freekeh while maintaining a soft, pleasantly chewy texture. Sourced from Palestinian farmers using traditional methods, it is a versatile ancient grain for wholesome everyday meals and authentic Middle Eastern recipes.\u003c\/p\u003e\n\u003ch2\u003eKey Features \u0026amp; Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Roasting\u003c\/strong\u003e Flame-roasted green wheat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Cooking\u003c\/strong\u003e Ready in 20–25 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutty Flavor\u003c\/strong\u003e Rich smoky aroma.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAncient Grain\u003c\/strong\u003e Traditional Palestinian freekeh.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Product\u003c\/strong\u003e 100% chemical free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e Soups, salads and pilafs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for Healthy Meals and Traditional Recipes\u003c\/h3\u003e\n\u003cp\u003eCrushed freekeh is a staple ingredient throughout Palestinian cuisine and is valued for both its distinctive flavor and nutritional profile. Because the grain is cracked after roasting, it cooks more quickly than whole freekeh while absorbing seasonings beautifully. Use it to prepare hearty soups, fresh salads, pilafs, grain bowls, stuffed vegetables, or as a nutritious substitute for rice, couscous, or quinoa. Rich in fiber, plant-based protein, iron, and zinc, it is an excellent choice for balanced diets, vegetarian meals, and everyday family cooking.\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e500g\u003c\/li\u003e\n\u003cli\u003eCracked Freekeh\u003c\/li\u003e\n\u003cli\u003eRoasted Green Wheat\u003c\/li\u003e\n\u003cli\u003e20–25 Min Cook\u003c\/li\u003e\n\u003cli\u003eProduct of Palestine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Watany Palestinian Products","offers":[{"title":"1.1 lb (500 g)","offer_id":45786500792373,"sku":"sku-50363173667128","price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/4865\/3365\/files\/95e4ca37-ad96-4077-b51a-3c9cc993765b_2.webp?v=1785410803","url":"https:\/\/www.ocanova.ca\/products\/palestinian-crushed-freekeh-cracked-roasted-green-wheat-500g","provider":"Ocanova","version":"1.0","type":"link"}